Ronan Kpakio joined participants at a special FIT Bluebirds Circuit session on Monday 15 December, as part of the Club’s ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

It’s supposed to be the most wonderful time of the year. But the holiday season sure can be stressful! Thankfully, exercise ...

The 29-year-old Venezuelan singer and actor, Lele Pons, has time and again shown fans her dedication to staying fit. Her trainer, Diana Maux, once confirmed that she has lost ten pounds in two months.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...