From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

As the New Year approaches, DeTar Health & Fitness Center is inviting the community to start 2026 on a healthy note with a ...

Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

With days left until 2025 becomes 2026, it's natural to use this time for reflection. Looking back at the year that was and ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

A federal judge has given permission to the Mid Vermont Christian School to file an amended discrimination lawsuit against state and local education leaders while also challenging Vermont’s new ...

Stepping into the shoes of a real-life Neil Diamond tribute performer meant that Hugh Jackman donned a lot of sequins — and ...

A federal appeals panel has shut down a class action that aimed to stop Chicago from impounding and selling vehicles tied to ...

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...