There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.

According to a recent study, even light walking of about 5,000 steps per day can delay the rate of cognitive decline caused ...

Male infertility is a major issue worldwide and its causes remain unclear. Now, an international team of researchers led by ...

“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who conducted the research while working in human genetics at the University of ...

Scientists in Ireland have discovered improvements in growing ‘mini brains’ in laboratories, which could benefit studies into ...

Could drinking green tea help prevent Alzheimer's disease? Here's what the science says about the promising link between ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

A routine procedure turned into a nightmare for a teacher who lost both kidneys after surgery. Read his story of survival, ...

Researchers showed that a severe drop in NAD+—a core energy molecule—drives Alzheimer’s pathology in both human brains and mouse models.

As we approach a new year, many of us will be taking stock of our health and wellbeing, both physical and mental. Here are ...