These books capture the complexity of honoring our emotions while choosing how to engage in our lives. They can help you cultivate compassion and support your growth.

Looking back, the initial contact had all the elements of the earliest “Nigerian prince” email scams. The writer, who uses the name of a real member of a real book club, opened with detailed flattery ...

🪖 Patrolling the Mojave almost makes you wish for a nuclear winter: This bark, repeated at random by NCR troopers, is so commonly heard in Fallout: New Vegas it's become a meme. There's even a mod to ...

Writing does not take us away from the difficult and the painful. If we write with courage and with integrity, it can take us ...

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

The only time you wouldn't pay taxes on a conversion is if the money in the original account was already taxed, like non-deductible contributions. In that case, you wouldn't pay taxes on the ...

The OKCPS Foundation's Coat-A-Kid initiative provides brand-new winter coats to students in need. More than 1,000 still need help—donations start at $25 to keep kids warm.

Since swearing off “I’m fine,” Veilleux has found that people react “really well” to her more honest responses. “I think we ...

I have a brother who is currently incarcerated for sexual abuse of a minor. He actually abused more than one, and most (that I know of) were his nieces. At that time, he was addicted to drugs and ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Some research suggests that meditation may help reduce the frequency of migraine episodes and make them less severe. The practice may also help relieve general pain, though more research is needed ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...