Find the answer for Chest muscle, for short from the people who brought you the USA TODAY Daily Crossword Puzzle.

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Winter is the time when the energy levels are low, and the muscle strength, along with the lack of exercise, makes winter a ...

If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

As the 2026 season approaches, several active bodybuilders stand out for their powerful chest development and upper-body ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Stop chasing heavy barbell numbers that are wrecking your shoulders; learn the high-efficiency swaps that actually trigger ...

The virus is particularly serious for children, with one doctor warning parents too look out for three key symptoms ...

Gabby Windey celebrated the holidays with a sultry photo shoot. "Merry Christmas from mom and dad!!" she captioned a ...