A man who put his fatigue and brain fog down to exam stress was diagnosed with a pituitary tumour. Ollie Cook, 23, started ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Maintaining good oral hygiene, regular exercise and increasing your social interactions can help prevent or delay the onset of dementia This is the 79th instalment in a series on dementia, including ...

From an overall health perspective, having healthy blood pressure is far more of a flex than, say, a superior VO2 max. So why ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Founder James Gold hit a breaking point last year. His company was scaling fast, revenue was climbing, and he was securing ...