Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

For decades, Alzheimer’s disease has been described as a one‑way street, a slow erosion of memory that could at best be ...

The idea that the universe itself might be intelligent sounds like science fiction, yet a growing group of researchers is ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how to engineer closure.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...

Abstract: Brain network analysis plays an increasingly important role in studying brain function and the exploring of disease mechanisms. However, existing brain network construction tools have some ...

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an experience ends. They also identified natural resilience systems that help ...

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a little less foggy. Doomscrolling has taken over our screen time, and ...