Eliminating senescent brain cells in animal models showed seizure reduction and cognitive improvement potential.
Your diet affects your whole body, and especially your brain. Certain foods and nutrients help keep your brain healthy so it ...
Share on Pinterest A few simple habits may help keep the brain younger, even in people living with chronic pain. Image credit ...
Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...
The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Fascinatingly, this puzzle was labelled on TikTok as a "maths puzzle for kids". So if you're struggling to work out the ...
The optimum running time is different for everyone – so experts help us to unpack the pros and cons of running in the morning ...
Discover the power of this short, 1-5 minute daily habit, which can be spaced throughout the day as these micro-movements ...
The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...
Quality of sleep, not total hours, predicts next-day cognitive speed in older adults; more night wakings link to slower ...
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