A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Tradwife influencer Estee Williams shared heartbreaking news about her infant daughter as she asked for prayers and support ...

With a new variant spreading, and bringing with it a change in some symptoms, doctors say there are some warning signs to watch for this flu season that can help determine when medical attention is ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Stop chasing heavy barbell numbers that are wrecking your shoulders; learn the high-efficiency swaps that actually trigger muscle growth after 40.

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Doctors have reminded Brits of the signs and symptoms of bowel cancer and other big killers, such as heart problems, as ...

A cheaper pick is the Pink Diamond Magic Gel day cream, reduced from £65 to £35. It’s been designed as a go-to daily ...

There are some unusual symptoms being reported with a new and mutated flu variant quickly spreading in the U.S. ahead of ...

Heart attacks can happen unexpectedly. Cardiologist shares essential first-aid tips and key do’s and don’ts to act fast and ...

Winter is the time when the energy levels are low, and the muscle strength, along with the lack of exercise, makes winter a ...