A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Tradwife influencer Estee Williams shared heartbreaking news about her infant daughter as she asked for prayers and support ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

An Oklahoma teen paralyzed in a Christmas Eve car crash is defying the odds, relying on faith, doctors, and determination to reclaim his life.

From the quick arrival of paramedics to the foresight of physicians, it was modern medicine that saved John Griffith’s life ...

New Jersey health officials are investigating two cases of Legionella infection connected to Saint Joseph’s University ...

Doctors are urging San Diegans to not ignore their heart health during the holidays, as research shows this time of year sends more people to the emergency room with heart-related issues than any ...

Try these 5 morning standing moves after 40 to wake up your core, boost calorie burn, and support a flatter midsection.

Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

New research shows preserving cardiac vagal innervation—especially the right vagus nerve—helps protect heart cells and slow ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...