Amazon S3 on MSN

Science of biceps uses a science-backed workout to add inches

Fitness Pro Superhuman Troy demonstrates a science-backed biceps workout to add inches. America’s biggest oil field is ...
Amazon S3 on MSN

Get wider biceps with five forgotten exercises that work

Fitness Pro Superhuman Troy demonstrates how to get wider biceps with five forgotten exercises that work. Santa with CCW gets ...
Fitness Volt

30-Minute Back Workout for a Bigger V-Taper: Width, Thickness, Strength

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...