There is a state of mind athletes talk about when they are totally absorbed in the moment and the actions of their sport.

Csíkszentmihályi’s work ultimately describes eight clear characteristics of being in flow: You have clarity around goals in your mind and can get immediate feedback. Time feels like it's transforming, ...

Last weekend I stumbled on a short film by Josh Izenberg called “Slomo” which was recently featured in The New York Times. The film is about a neurologist named John Kitchin who quit his job 15 years ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...