Multi-media artist and painter Kovaka has exhibited her fiber works and watercolor paintings in several SPA shows, including ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

The last time local ballet fans saw Melina Ospina-Wiese perform on stage, it may have been Dance Theatre of Wilkes-Barre's ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

Massanutten resident Libbi Fitzgerald, a nurse for 20 years, discovered Pilates after she injured herself while exercising.

It seems strange to say, but to understand the work of one of the most important Abstract Expressionists of the mid-20th ...

The clock is ticking to snag a few more gifts and prepare for that holiday trip to visit family. As the pressure builds, so ...

Join us on January 4th, 11th, and 25th for mat and reformer sessions led by Zha Dadson, a.k.a. “Coach Zha,” who is featured ...

Ruby Knowles, assistant investment executive at FW Capital, added: “Reform Studio is set to become Newcastle’s new home of ...

Coppermine Health & Fitness opened in Harbor East earlier this year and is excited to offer year round fitness in downtown ...