Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and ...
Fitgurú on MSN
Not all barbells are the same: How to choose the right bar for smarter, stronger training
From strength gains to injury prevention, choosing the right barbell can completely change your workout results.
Bernardo Sim is a writer and editor for Out magazine. He also writes for The Advocate, PRIDE, and other equalpride publications. Born and raised in ...
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