Armless archer Sheetal Devi had a fantastic 2025 becoming the para World champion, and has now set her sights on competing ...

Tiger Woods' iconic gate drill helped produce some of his most iconic moments, and it can improve your putting performance ...

As Christmas celebrations wind down, cricket ignites at the Melbourne Cricket Ground. England’s Ashes dream may be over, but ...

Grip is more than a tool for lifting — it’s a measure of long-term health. Research from the UK Biobank, covering over 500,000 adults, found that weaker grip strength was strongly linked to higher ...

How often do you think about your feet? Maybe when your new shoes rub, or your socks suddenly seem less than that divinely scented… But should we all be giving our feet a little more TLC? Over a ...

Grip strength is associated with slower aging and better overall health.Abraham Gonzalez Fernandez/Getty Images Grip strength is associated with greater longevity and lower risk of cardiovascular ...

Grip strength is associated with greater longevity and lower risk of cardiovascular disease. Grip strength is also linked to strength training, such as pulling or carrying heavy weights. Exercises ...

These grip strength exercises are my favorites for building grip strength at home. I demonstrate 12 different grip strength exercises in this video. You don't need to use all of them, though. 12 ...

LOOKING TO LIVE longer? You might have heard how important it is to have a strong grip. A number of studies have found a correlation between grip strength and mortality risk—in other words, people who ...