You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...
To develop a screening tool for pelvic floor dysfunction (PFD) in female athletes for use by sports medicine clinicians (eg, musculoskeletal/sports physiotherapists, sports and exercise medicine ...
Rebecca Maidansky, DPT, is a physical therapist specializing in pelvic floor health. She has also been a writer for nearly five years, and has bylines in Women's Running Magazine, Health, and Austin ...
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