Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Lower back pain from muscle strain is so common among weightlifters that it has its own label, “weightlifter’s back”.

The Hotel Cafe, Hollywood's beloved music venue and springboard for many renowned artists, is leaving its post on Cahuenga ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Rebecca Gayheart is stepping up to make sure her ex-husband, Eric Dane, gets the care he needs as he battles ALS. In a ...

Eric Dane revealed in April that he has ALS, formerly known as Lou Gehrig’s disease. Now, his ex, Rebecca Gayheart, is ...

In a new essay, Rebecca Gayheart recalled the devastating moment she learned about Eric Dane's ALS diagnosis, sharing that it ...

Rebecca Gayheart shares an update on Eric Dane's health, revealing his need for full-time care as the actor continues his ...

Getting in better shape is perhaps the most common New Year's resolution, but plenty of people are hurting by February.

This has been quite the wild year in human evolution stories. Our relatives, living and extinct, got a lot of attention—from ...

In a heart-wrenching turn of events, Eric Dane, the beloved star of Grey’s Anatomy, has publicly shared his battle with amyotrophic lateral sclerosis (ALS), a progressive neurodegenerative disease.