One of the professionals from BBC ballroom show Strictly Come Dancing has branched out when it comes to her career ...

Zone 2 training is cardio done at a steady, low intensity. It has benefits for aerobic training (so you can run faster), anaerobic training (helping you to recover faster between reps and sets, or ...

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the ...

From salsa lessons to sore feet, learning to dance later in life comes with laughs, missteps and a sense of humour. A ...

A 90s singer could be about to replace Tess Daly and Claudia Winkleman on Strictly Come Dancing after supposedly impressing ...

It was then in 2014 that she began co-hosting the beloved programme alongside Claudia, 53, who had previously hosted Strictly ...

Just last weekend, history was made when footballer Karen Carney claimed the coveted glitterball trophy alongside ...

Six celebrities are taking to the dancefloor for the festive special, which will be Claudia Winkleman and Tess Daly's final ...

It felt for a while that, for as much as the New York Mets wanted to trade Jeff McNeil, no one really wanted to step up to ...

The longtime Strictly Come Dancing host is preparing to bow out of the ballroom after the Christmas Day special, closing a ...

Joining the growing list of celebrities backing Dhurandhar, Shilpa Shetty shared a video of herself performing Akshaye Khanna’s viral dance move ...

Facing declining mobility from cerebral palsy, a San Antonio man trained to dance at his friend’s wedding. What started as a ...