“When we engage in nostalgia, we are not moving toward the past. We are bringing the past to the present to help us plan for the future. Nostalgia pushes us forward, not back,” writes nostalgia ...

The fundamental components that make up a horoscope or birth chart include the Zodiac signs, planets and houses. The signs of the zodiac in Western astrology are based on the seasonal relationship of ...

I am in a conflicted relationship with Saturn. Being an astrologer born with Saturn in Libra conjoined my Sun in the 12th House, I have spent countless hours meditating on the meaning of this ...

Blood clotting is a healthy and helpful way for our body to heal after injury. However, when a clot develops in a vein or artery and obstructs blood flow, it becomes thrombosis. This can be fatal. One ...

Silk has long been the ultimate in luxury textiles. It can conjure images of the wealthy and powerful of China, Marilyn Monroe claiming to only sleep naked in silk sheets and the high end of the ...

Your circulatory system consists of arteries, capillaries, veins and lymphatics, which all work together to nourish and detoxify the body. Here we will concentrate on your peripheral vascular tree, as ...

The attraction between two people might seem like an intangible, indefinable thing but that hasn’t stopped an exhaustive search to discover the basis of human attraction. Here we take a look at the ...

Imagine a small lifestyle tweak that could simultaneously reduce your weight and risk of depression and boost your productivity. Not only is this free, but something almost anyone can have a go at. An ...

In the Hatha Yoga tradition originating in India, our life-force energy is known as prana, while in Chinese medicine, qigong and tai chi it’s chi (qi); Reiki practitioners call it ki, and it’s mana in ...

Oceans produce half of the world’s oxygen and absorb one-third of human-caused carbon dioxide emissions. Who doesn’t love a stroll on the beach or a swim in the waves? Being near the ocean provides a ...

In celebration of National Nutrition Week, we spoke with Lesli Kirwan, Ngarabal Yugambal woman and Senior Learning Facilitator, First Nations Curriculum Health Sciences at Torrens University Australia ...

Curaprox delivers Swiss-made oral care focused on prevention, wellbeing and joyful daily habits for healthier smiles and whole-body health.