Race day is always exciting — the adrenaline, the crowd, and the chance to push your limits. But before you hit the start line, there’s a practical question every runner has to answer: how do you ...
In 2024, run clubs have surged in popularity, with record numbers of people hitting the pavement. From tech workers to social workers and nurses, individuals from all walks of life are embracing the ...
In today’s fast-paced, stressful world, running and mental health have become closely linked as more people turn to physical exercise to manage anxiety, depression, and the mental toll of modern life.
The way a woman moves while running is deeply powerful and mesmerising. Her ponytail swaying like a pendulum, in rhythm with the strategic thud of her shoes on the ground, is a sight to behold. What’s ...
In a world constantly seeking radical fitness regimes, the humble act of walking often gets overlooked. However, integrating simple practices like walking 1 mile a day can catalyse profound changes in ...
Welcome to the most comprehensive community calendar for running events in the world, your go-to destination for all mass participation events, including cycling, triathlon, and trail running. Our ...
Ah, Singapore! The bustling city-state known not only for its iconic skyline and delicious food but also for its incredible running events. As we lace up our running shoes and prepare for 2024, we can ...
You’ve finally managed to run that 42km, and your marathon bib and finisher medal are the physical reminders of your hard work and determination. Over time, you’ve managed to accumulate a pretty nice ...
Have you ever pushed your body to its physical limits? That’s the entire point of an endurance race, but putting your body under so much strain can have disastrous consequences if you aren’t careful.
Big news has arrived for marathon enthusiasts worldwide: the TCS Sydney Marathon will officially join the prestigious Abbott World Marathon Majors in 2025 as the seventh marathon in the series. Let’s ...
Are you headed to Vietnam? You’ll want to make sure you get in your daily jog. While not exactly known as a runner’s paradise, there are plenty of trails to be followed and mountains to be scaled once ...
Have you wear a Dri-FIT moisture-wicking shirt for your workout before? You’ve probably heard the term Dri-FIT before, but do you know what it really is? Knowing how moisture-wicking fabrics like ...
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