Female athletes competing in aesthetic sports, such as figure skating, experience so much body shaming it’s the equivalent of emotional abuse, according to a recent University of Toronto study. This ...

One of the nicest things that happened when I first met Grace was meeting her friends, including Llubav, a gifted artist and a mother of two. This green spaghetti, inspired by her cousin Shuggie, is ...

Could this popular hot drink actually be good for your mouth? Here are five ways green tea may benefit your oral health Green tea may well be a treat for your taste buds. But new research is ...

We spoke with Dr. Renee Morissette, a certified menopause practitioner at the Women’s Mid-Life Health Program of Saskatchewan, about small changes that can have a big effect on perimenopause symptoms.

Sometimes spring water isn't enough: Try one of these thirst-quenching electrolyte drinks for maximum hydration. Warmer weather is headed our way, ushering in sweaty outdoor workouts and sizzling ...

Here’s the truth: There's no need to splurge on moisturizer. So, we rounded up the best budget-friendly options for dry skin, acne-prone, and everything in between—all available at Canadian drugstores ...

These artists, drag queens, activists and politicians light up our feeds. June is Pride Month and all around the world, people are celebrating and commemorating LGBTQ2S+ (lesbian, gay, bisexual, ...

Abortion is typically covered by insurance for people with a Canadian health card, but there are additional costs that are often disregarded and can make the procedure inaccessible for some. In 1988, ...

Stopping your period, also known as period suppression, is a matter of personal choice, says Dr. Roger Pierson, director of research in obstetrics and gynecology at the University of Saskatchewan.

To find the healthiest type of coffee, consider the coffee beans, preparation techniques, and add-ons (like milk and sugar) in each cup. Despite the variety of supermarket options, one beverage ...

This wonderful Thai salad with fresh mint, basil, coriander and lime makes a perfect light lunch or dinner. The tender lean steak works perfectly with the crisp crunch of lightly steamed broccoli.

When it comes to your health, is eating soy bad for you? Experts explain the types of soy as well as their nutrition and health benefits. Plus learn the truth about common soy myths. Soy foods have ...