"Most of us spend a lot of time feeling scattered and pulled in different directions," says Dr Keenan. "Flow is the antidote- a reminder that our minds are capable of deep focus, creativity and calm ...

In one of Don Draper’s more memorable bits of wisdom, the fictional ad exec advised a creatively blocked colleague: “Just think about it. Deeply. Then forget it. And an idea will jump up in your face.

Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the ...

Now, let's delve into solving the Flow state crossword clue, featured as 44 Down in the USA Today Crossword on December 15, ...

You hear a lot about working in a “flow state,” but truly, what the hell does that even mean? At first, it seems like one of those corporate jargon words that gets tossed around, but it’s actually a ...

‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...

We’ve all experienced flow before, even if we didn’t call it that. It's the state where you're completely immersed in an activity, hyper-focused, and everything seems effortless. Athletes refer to it ...