There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Fact checked by Jennifer Klump Cold and flu season often sends people searching for quick immune fixes, but small, ...

Making sure that you get all the necessary vitamins and minerals can help keep you healthy. But most of the population is ...

Add Yahoo as a preferred source to see more of our stories on Google. Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) (anilakkus via ...

Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to ...

There's nothing worse than getting sick, and it only gets easier if you don't have a great immune system. One of the best ways to boost your immune system health is to stick to a healthy diet and keep ...

Besides socially distancing, masking up and taking other safety precautions like getting your flu shot and frequently washing your hands, there are two types of vitamins you might also want to add to ...

Taking this hardworking fish oil can help to reduce inflammation, boost brain function and support heart health ...

As the seasons change, so do the challenges that bodies face. The transition from winter to spring brings warmer weather, blooming flowers, and longer days. However, it also ushers in seasonal ...