Stop relying on your morning omelet for "the sunshine vitamin"; these nutritional powerhouses deliver up to 170% of your daily value in a single serving.

Tiny capsules made from plant protein and filled with vitamin D will soon be added to soft drinks, which were previously hard to fortify with the vitamin.

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal during COVID recovery.

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert ...

For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...

Vitamin D3 is associated with multiple functions, including bone mineralization, regulation of cell growth, and immune and neuromuscular functions. The current article focuses on the role of vitamin D ...

Vitamin D is an essential vitamin, especially for kids. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even mental ...

A recent death in the UK is raising questions about whether extremely high doses of vitamin D can be dangerous. Here’s what the experts say. By some estimates, nearly a quarter of Americans have ...