The top men and women who competed at the US Olympic Marathon Trials will go on to represent their country at the 2024 Paris Olympics – a monumental opportunity. But, just getting to the start line of ...

The benefits of time trials are available to all runners with competitive goals, but what exactly are they? Here’s what you need to know about time trials – and how they can help you to race faster.

FOR THE 370 MARATHONERS HOPING TO PUNCH THEIR TICKET TO THE PARIS OLYMPICS. THESE ATHLETES HAVE BEEN POURING INTO CENTRAL FLORIDA OVER THE LAST FEW MONTHS TO TRAIN FOR THE US OLYMPIC MARATHON TRIALS, ...

Objective To compare the effects of aerobic training combined with muscle strength training (hereafter referred to as combined training) to aerobic training alone on cardiovascular disease risk ...