Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Talk to a doctor before taking supplements for serotonin, as some ...

You may take vitamin D to help improve depression symptoms. Omega-3 fatty acids could have benefits for depression, but more research is needed. Keep in mind that the FDA does not regulate supplements ...

Although research has found a strong connection between vitamin D deficiency and depression, it’s unclear whether vitamin D supplements can improve the symptoms of seasonal affective disorder.

One peek down a drugstore aisle and you’ll probably notice DHEA supplements. DHEA is said to help with everything from ED and depression to obesity and body fat distribution. We hate to break it to ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few show measurable benefits—and even those come with caveats. New research ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

In recent years, the intersection of mental health and metabolic processes has gained significant attention, particularly the role of the gut microbiome and mitochondrial function in depression. A new ...

Jon Wardle is Foundation Director of the National Centre for Naturopathic Medicine and the Maurice Blackmore Chair of Naturopathic Medicine at Southern Cross University, which undertakes training and ...

Dr. Andrew Stoll answers the question: 'Natural Remedies To Treat Depression?' — -- Question: Are there any natural remedies that will help treat my depression such as vitamins, omega-3 fatty ...