The holiday season can be very challenging and cause a lot of anxiety for many people, but it’s also a good time to start thinking about how to declutter both your physical and mental space so you can ...

Mental-health lingo has peppered conversations for years. Look no further than “gaslighting,” which ushered in a new era of therapy-speak, and its counterparts “trauma,” “toxic,” and “triggered”—all ...

Walmart customers who experience sensory overload while shopping now have their own sensory-friendly hours, according to an official press release. Sensory-friendly hours launched on July 22, 2023, ...