Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

If you are training for special tactics officer (STO)/combat rescue officer (CRO) selection and your base pool only goes to 5 feet, it’s understandable to be concerned about your ability to practice ...

Most swimmers lead with their hands. Rafael Crespo powers his stroke with a toothy smile nearly as wide as his lap lane. Next to him in the pool at Phoenix Academy in Lancaster city, adapted physical ...