People who stay positive without giving off big Debbie Downer energy practice everyday emotional hygiene: They're intentional ...

Need a kick in the pants? A fire under your proverbial bottom? Feeling in need of a little inspiration? Here are 50 motivational thoughts you can turn to when you need a little energizing positivity!

Whether they’re positive or negative, our thoughts are powerful. When receiving feedback on a project at work, an athletic performance, or an academic paper, we tend to be more affected by negative ...

It's natural to get tired while studying. Sometimes the syllabus feels overwhelming, the marks fall short, and it’s hard not to wonder if you’re truly capable of getting through it all. Every ...

Over the past decade, Jackie Andrade and Jon May of the University of Plymouth (UK) have been fine-tuning a unique approach to behavioral change called Functional Imagery Training. FIT uses ...