Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Listening to music immediately after learning new information may help improve memory retention in older adults and ...

New study results from the COSMOS trial offer additional evidence regarding the benefit of Centrum Silver multivitamins on cognitive health in older adults. The third independent cognition trial to ...

A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

New research suggests a daily vitamin can improve cognition. But that doesn’t mean everyone should take one. By Alice Callahan and Dana G. Smith A new study reported that adults 60 and older who took ...

Western Sydney University provides funding as a member of The Conversation AU. If you or a loved one have noticed changes in your memory or thinking as you’ve grown older, this could reflect typical ...