A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Lavender essential oil is a versatile and widely used oil. It has been known to help with insomnia, anxiety and even respiratory problems. Lavender essential oil has also been suggested to help ...

Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...

However, the use of essential oils really dates back as far as the Egyptians, who entombed their Pharaohs with jars of ...

While lavender essential oil is difficult to make at home on a small scale, homemade lavender-infused oil is easy and accessible. With just four simple steps and materials you likely already have in ...

Thanks to aromatherapy, you might not need a prescription to treat what ails you. Just inhaling a few deep breaths of essential oils could be all you need to start feeling better instantly-and their ...

Essential oils are plant extracts made from flowers, leaves, and seeds. Some may have properties that can treat certain skin conditions. If you’re interested in trying essential oils specific to your ...

What is lavender oil good for? Lavender oil is one of the most popular essential oils and is known for its wide range of uses and bright, floral scent. Lavender is a common addition to beauty and ...