You reach a certain age and even typing on a keyboard feels like a contact sport. Blame our discs, those essential little cushions that separate the vertebrae in the spine. They're 85 percent water ...

Peloton, Apple Fitness+, Yoga with Adriene: home workouts have flourished in the pandemic. Forsaking the latest gadgets and gurus, I’ve been sticking to the Scarlatti exercise program at the living ...

Interacting with technology is second nature to children these days. But, even though these digital natives are tech-savvy, they might not have the keyboarding and digital citizenship skills to make ...