Social media can be a great way to discover new recipes, keep in touch with old friends and explore different interests, but too much of it can have a negative impact on your overall well-being. Most ...

In a world where notifications and digital solicitations are omnipresent, it is becoming increasingly difficult to stay focused. Faced with this, a new method is attracting the attention of people ...

There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant part of their day using digital devices. In particular, American adults ...

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In an age where work emails, instant messages and notifications never seem to stop, companies across the world are beginning ...