People are using smartphones now more than ever — but are these tools hurting us more than helping us? According to the Pew Research Center, 91% of Americans own a smartphone. While they offer ...

An international vacation is a nice opportunity to cut down on your excessive smartphone screen time and be present to soak up all those adventures. (Don’t let life pass you by!) But even if you’re ...

Back-to-school season is a perfect time to rethink how you use your smartphone. You can use a tool like the Moft Snap Flow to add a notepad and a stand to your phone. AirTags let you use your phone to ...

The symptoms started last year. I noticed a dull ache in my hand when I held my phone, and my fingers would stiffen when I typed. When the symptoms spread to other areas of my life—for instance, when ...

If your finger hurts while using your phone, you probably have "smartphone pinky." Here are 7 things I do to stop the pain.

This story was originally published on August 8, 2024, and has been updated. Your smartphone is designed to suck you in. You might pick it up to quickly check the weather, only to find yourself an ...

An estimated 3,240 deaths will be attributed to distracted driving in 2025, according to the United States Department of Transportation. The most common form of distraction? Cellphone use—despite the ...

We all carry smartphones with us at all times, and most modern smartphones boast powerful cameras capable of shooting beautiful photos. However, no camera can take great photos alone, and the ...

Here’s why, and what you can do to alleviate it Using your phone for extended periods without changing position can lead to discomfort in your hand, neck, and shoulders. By Pang-Chieh Ho The symptoms ...