See what the experts say about how apple cider vinegar affects blood sugar in the short and long term, and why it’s not a substitute for diabetes medication.

There’s been plenty of buzz around apple cider vinegar (ACV) in recent years. You may have seen it recommended for everything from weight loss to lowering high cholesterol to managing diabetes. But ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Apple cider vinegar (ACV) may help with blood sugar control, but more ...

Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it ...

Apple cider vinegar (ACV) may help regulate blood sugar levels and improve insulin sensitivity. The probiotics in unpasteurized ACV, found in "the mother," may support digestive health and enhance ...

Blood sugar was once considered something people only focused on when they had diabetes. But the explosion in popularity of medications that affect blood sugar, like Ozempic and Wegovy, along with ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Managing your blood sugar starts the moment you wake up. From what you eat to how you move, your habits can have a big impact on your blood sugar stability throughout the day. Having healthy blood ...