Add Yahoo as a preferred source to see more of our stories on Google. When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood ...

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

The get-togethers, the endless laughter, the plates full of delicious food, and those long nights of catching up with family and friends, it's all part of the festive magic we wait for every year. But ...

Ever had one of those days when your brain feels like it’s running on fumes? Your thoughts are foggy, your concentration is shot, and your mind keeps spinning in unproductive circles. Traditional ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...