Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...

A jet ski pulls in buoys from the CrossFit Games at Marine Creek Lake in Fort Worth on Thursday morning. The Fort Worth Fire Department responded to a call earlier in the morning when athlete Lazar ...

Researchers at the University of East London have published a new study examining how middle-aged, middle-class British women describe the effects of regular open water swimming on their wellbeing, ...

The psychological case for open-water swimming (Overbury et al. 2023)—and being in nature in general—is getting stronger and stronger. It will come as little surprise to anyone familiar with the body ...

When Walton, Kentucky, native Mariah Denigan sat down at the age of 16 across from the swim coaches at Indiana University, she had one question of paramount importance, and their answer, ultimately, ...

Open water swimmer Edie Hu shares how 10 years of endurance training helped her swim the 65km circumnavigation and set another record.