Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Spending time in a dry sauna doesn’t just feel great, it may also be good for your heart. Share on Pinterest A trip to the sauna may help your heart, according to a new study. Getty Images A new study ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? SAUNAS HAVE LONG been hailed as a secret wellness weapon across various cultures ...

Infrared saunas are super hot right now—literally and figuratively. From New York City to Los Angeles, and in between with outposts in cities like Nashville; Tennessee; and Richmond, Virginia, these ...

Saunas have been used to promote health for years. Some believe that saunas may help during cancer treatment. While some research suggests that heating the body may help during treatment, it’s unclear ...

Kristin Ziemke reacts to the cold after climbing out of the lake on Friday at Kiln at Navy Pier Marina. “It’s very healthy to do,” Ziemke said. “Also, Chicago winters are so long and you have to find ...

Pets are usually happiest when they get to be involved in everything their humans do. That can mean joining a car ride, ...

For Finns, a sauna is an integral part of their culture. Here, a guide to the customs and etiquette associated with the sauna and five of the best public saunas in Finland. Ah, the sauna. That little ...