As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

Great whites are one of more than 20 Mediterranean shark species protected under international law, meaning it is illegal to ...

Try a fresh twist in your meal rotation with Mediterranean-inspired recipes that bring sunny vibes and easy prep to ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

The Mediterranean diet has become ultra-popular due to its simple, whole food ingredients that still pack a flavor punch. But ...

Adas bi hamoud is the tangy, aromatic, and comforting Lebanese lentil and lemon soup made with brown lentils, cumin, Swiss ...

Great white sharks are at risk of extinction in the Mediterranean Sea, which is among the most heavily exploited fisheries on ...

The association between multiple sclerosis and a diet focusing on fresh produce, fish, and olive oil is particularly strong ...

Anastasia Surmava and her husband Will Higginson are sharing new details about her life after Below Deck Mediterranean. Read.

A detailed recap of Below Deck Mediterranean Season 10 Episode 14, covering grief, strained leadership, unresolved relationships and how personal loss shaped one of the season’s most difficult charter ...