The author of "Indistractable" says there are several, some unconventional, ways to keep from falling down rabbit holes.

Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

In 2011, 1.3 million auto accidents in the U.S. involved cell phones – about 23% of all crashes. Also in 2011, 3,331 people were killed in crashes involving a distracted driver, compared to 3,267 in ...

Your ability to stay focused is more than just a worthwhile thing to cultivate–it’s a critical factor in your success or failure. Getting things done is imperative, and focus is the key to getting ...

Your phone is constantly buzzing, your computer screen keeps showing new email notifications and that coworker stopped by yet again to ask for a project update. Distractions live everywhere. If you’re ...

Digital distraction is a major source of frustration for professors. They’re split, however, on whether to do anything about it. Some believe the onus is on students to change their habits, while ...

With the rollout of iOS 18 this fall, Apple is introducing some big changes to its iPhones: more customization options for home screens, a redesigned Control Center, support for the RCS text messaging ...

Distraction Control is accessible via the same Page Menu interface in Safari as Reader and Viewer. Here, users will find a new “Hide Distracting Items” option to enable Distraction Control. Users will ...