Hate Bulgarian split squats? You’re not weak—you’re smart to look for better options. These proven alternatives deliver leg ...
Bulgaria is joining the euro on New Year's Day. The East European nation of 6.4 million becomes the 21st member of the shared ...
Bulgarian banks, businesses and shoppers were preparing this week to say goodbye to the lev currency ahead of a move to adopt ...
Bulgarian split squats are a type of single-leg squat exercise that involves placing one leg behind you and elevating it off the ground, commonly on a bench, bar, or other surface. The Bulgarian ...
A Russian-flagged tanker, identified as the KAIROS, has run aground near the Bulgarian coast close to Ahtopol following a drone attack by Ukraine in the Black Sea. The incident prompted an immediate ...
Bulgaria’s president was on hand on Friday for a ceremony marking the 80th anniversary of the country’s dramatic decision to save its 48,000 Jews from the Nazis. So were representatives of the ...
The Bulgarian split squat's name may sound more intimidating than the movement itself, but the exercise is one of those surefire leg day staples that most lifters love to hate. True, Bulgarians are ...
A Bulgarian business owner who lived in Chicago for decades and was arrested during an immigration enforcement 'blitz' has ...
Bulgarian Prime Minister Rossen Zhelyazkov announced on December 30 that the government was setting up a coordination centre ...