In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

Gina Grant quickly established herself as a leader in the Zumba community and is now one of their top instructors and education specialists. She’s worked with celebrities including Becky G as part of ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

For many people, just making their way to the gym can be an arduous task. And once they get there, it can be difficult to know which machines are right for them and what type of weights to use. There ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO Alberto ...