The short answer is yes, zinc can be effective in reducing the duration of a cold. Research has consistently supported its role in shortening cold symptoms, particularly if taken early. A ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Zinc won’t prevent a cold, but it may help you recover faster ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

Medically reviewed by Alex Yampolsky, PharmD Zinc is a mineral found in food and taken as a supplement. It can help with cold symptoms and diarrhea. Zinc is available in a variety of products, ...

The question: Can zinc cure a cold? The science: Everyone loves a good cold remedy — vitamins, homemade concoctions, nasal irrigation systems. And zinc, a mineral, is a popular one, sold over the ...

Even when you're in good health and armed with a nutritionally-balanced daily diet, it kind of feels impossible to avoid getting sick during fall and winter. The common cold runs rampant, and flu ...