Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

Yogurt isn't typically considered low-carb. TWO GOOD Greek lowfat yogurt, however, has 3 grams of carbs and 2 grams of total sugar per serving, so keto and low-carb dieters are loving it. It comes in ...

Please provide your email address to receive an email when new articles are posted on . Increased yogurt consumption could reduce the risk for obesity and may be even more effective when combined with ...

You’ve probably heard of Greek yogurt and how fitness enthusiasts, nutritionists, physicians, etc.... talk about how they adore it so much. After all, it packs a plethora of ingredients that can help ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

SEATTLE--(BUSINESS WIRE)--It’s a fact that The Greek Gods Yogurt is flying off the shelves coast to coast because it tastes great and is packed with probiotics and protein; now holistic chef, ...

Here's a reason to add yogurt to your daily diet. A new study finds it could help prevent cancer. Researchers at Vanderbilt University Medical Center in Tennessee analyzed data from nearly 1.5 million ...

Scientists studying the power of probiotics to fight obesity got more than they bargained for. Not only does yogurt make mice slimmer, it also makes them sexier. Studies in humans suggest eating ...

Yogurt is often lauded as a nutrient-dense food with potential benefits for bone health, but a new systematic review and meta-analysis suggests its real-world impact on adult skeletal strength may be ...

A diet high in fiber and yogurt is associated with a reduced risk for lung cancer. A diet high in fiber and yogurt is associated with a reduced risk for lung cancer, according to a study by Vanderbilt ...