There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can lose weight without counting calories ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a ...

First things first: Shedding pounds off the scale involves two key things: eating healthy and exercising regularly. As Kim ...