Everything you need to know before you partake in the polar bear imitation trend, courtesy of scientists and veteran winter ...
Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the ...
Cold water shock, hypothermia and swim failure are the main dangers, particularly in very low winter sea temperatures, which ...
From tranquil pools to historic harbours, these are the best spots for a New Year’s Day dip.
Cold water immersion has gained popularity as a wellness practice, but what many enthusiasts overlook are the potential risks that accompany that invigorating shock to the system. From morning showers ...
While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...
Lovers of winter swimming in costumes take a "bath" this month in the frigid Baltic Sea in Gdansk, Poland. Photo by Sergei Gapon Cold plunges, ice baths, polar plunges, Viking swimming...whatever the ...
Tamsin Brewis, owner of local baby swim school Water Babies Bucks & Beds, addresses the most common winter worries and explains why a warm pool can be the perfect place for little ones during the ...
A mother from Rotherham has revealed her struggle with a rare allergy to cold temperatures, which causes her skin to erupt in painful, itchy hives that she describes as making her want to "rip it off" ...