Don't let the colder weather derail your marathon training progress this winter. The race must go on, and so must your training. We've gathered a list of 18 training essentials to help you get through ...
Cold weather running gear requires a little more sleuthing to get right than summer. It’s not just about wicking, now we need things that will keep us dry, warm, upright on the snow and enjoying the ...
Runners who refuse to join the cult of treadmill have two opinions: Move to San Diego or embrace cold weather running. The cost of living in Southern California forces the majority of us into a ...
Most runners feel some sense of mourning when winter fully sets in, and long days and easy temperatures are gone. Early evenings, snowy days, and frigid winds are generally no great recipe for an ...
We wore this comfortable, lightly insulated top well into the fall and spring shoulder seasons—it proved just right, worn by itself or with a light baselayer, for days that started near the freezing ...
No matter how frosty winter weather becomes, die-hard runners will still venture outside to heat up the streets or the trails. After all, single-digit temps are better than the single-digit percentage ...
Let us start by saying, yes, we have seen the current weather in the UK. The idea of adding running leggings, gilets or (dare we say it) gloves, to your online basket might seem odd right now, but ...
One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off in the morning, the mental discussion begins: Get up or sleep in? Run or ...
The sight of frost on the ground sends many runners retreating to their treadmills, but exercise physiologists are revealing compelling evidence that cold-weather running might be the secret weapon in ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It’s a fine line ...
Know what to look for in effective winter wear and how to layer winter clothes to keep out the chill. Whether you’re working around the homestead or playing outdoors this winter, the right clothes are ...