Potential medicinal uses for wild yam include the treatment of menopause symptoms, rheumatoid arthritis, diabetes, and muscular cramps. Wild yam is a plant that people have used for centuries in ...

The wild yam is an herbal remedy for menstrual discomfort and menopausal symptoms. Wild yam is an herbal remedy for menstrual discomfort and menopausal symptoms, and has also been suggested as an ...

Purple yams, or ube, are nutritious, versatile, and starchy root vegetables. They are loaded with antioxidants that may help reduce blood pressure and blood sugar levels. Dioscorea alata is a species ...