Most of us understand the power of positive thinking and do our best to avoid overtly negative self-talk, like telling ...

Many people experience negative thought spirals or feedback loops. The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, skills, ...

What if you could rewire your brain’s default negativity in just two seconds? Welcome to what British psychologist Jonathan Rhodes and I call the "Choice Point"—a critical moment of attention that can ...

Have you ever found yourself stuck in a loop of negative thinking, replaying past mistakes, dwelling on regrets, or obsessively worrying about the future in a doomsday way? Conversely, has your mind ...

The Bhagavad Gita offers guidance to conquer negative thoughts. Lord Krishna advises individuals to uplift themselves, emphasizing personal responsibility for one's inner state. The mind can be an ...

NEW YORK When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling like an ...

"Happy Not Perfect" author Poppy Jamie explains how the concept of psychological flexibility can help with overcoming negative thoughts. Even if you’re a glass-half-full type of person, no one can be ...

(Toronto, November 11, 2024) A new study published in the Journal of Medical Internet Research by JMIR Publications reveals promising results from a digital health intervention that is based on a ...

That relentless inner critic never seems to take a break. Whether it’s questioning your abilities, replaying embarrassing moments, or predicting worst-case scenarios, negative self-talk can hijack ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Being caught in a cycle of negative thinking can diminish not only one’s energy levels, but also the ability to make clear decisions. Thankfully, as the members of Forbes Coaches Council know, there ...