There’s a common misconception that sprinting and burpees are the best forms of exercise for fat loss. While the statement ...

Ever do a burpee? Or 30? Ever tackled a circuit that requires, say, five rounds of 15 burpees? If so, you might want someone to blame for bringing this uniquely punishing movement into the world and ...

Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...

You have a lot of feelings about burpees. Hatred, fear, and disgust may come to mind, so we understand if you're not psyched about doing a burpee-only challenge. But this burpee workout is different!

HOUSTON (KTRK) -- The burpee exercise combines a squat, plank, squat, and jump. It's a least-favorite exercise for most of us, but it should be our favorite exercise, because it works multiple muscles ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Recently, a video circulated online depicting Australian trainer ...

If you could only pick one exercise to do every day for the next month, the burpee may very well be a good choice: We already know it's one of the best total-body moves, and it can be done nearly ...

I’ve been doing at least 10 burpees every morning since we started the burpee challenge. (One day of 10, actually, and the rest at least 30.) I’ve also spent a lot of time thinking “Is this the right ...

The morning glory flower can take months to blossom, but seeing their stunning trumpet-shape blooms finally pop from their spindly tendrils is so worth the wait. “We call the morning glory ‘happiness, ...

Bring a dash of history to your yard by planting the same crops American figureheads used to have in their gardens. In ...

Instead of burpees, do kettlebell swings for a full-body workout that builds muscle in your legs and core, improves stamina, and torches calories.